What? Article about Yoga Wrecking Your Body…

By now, you’ve probably read, or at least heard the commotion around the New York Times article, “How Yoga Can Wreck Your Body.”  I must admit that when I first read the piece and started getting questions from friends about it, I was worried that it would give people an unfair and skewed impression of yoga. As a yoga practitioner and instructor, but also as a student of the practice, I was fearful that Continue reading